It is indeed a radical act of love just to sit down and be quiet for a time by yourself.

It is indeed a radical act of love just to sit down and be quiet for a time by yourself– Jon Kabat-Zinn

Please join us for the daily meditation: 

Time: 2/1/22 at 2:45pm ESTLocation: FaceTime LinkDuration: ~30 minsPro-tip: Click the date and time above to add an appointment to your calendar.

Today's session will be free-form with light music playing over SharePlay. You may turn your volume down if you desire silence, and we ask that you mute your microphone while the group is meditating. 

Know someone who would benefit from meditation?

Have them join us by forwarding them this email, or inviting them to sign-up at dailymeditation.space.