Your goal is not to battle with the mind...

Your goal is not to battle with the mind, but to witness the mind.- Swami Muktananda

Please join us for the daily meditation: 

Time: 2/4/22 at 2:00pm ESTLocation: FaceTime LinkDuration: ~30 minsPro-tip: Click the date and time above to add an appointment to your calendar.

Today's session will be free-form with light music playing over SharePlay. You may turn your volume down if you desire silence, and we ask that you mute your microphone while the group is meditating. 

Know someone who would benefit from meditation?

Have them join us by forwarding them this email, or inviting them to sign-up at dailymeditation.space.